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Adrenal Fatigue And Nutrient Support
Treatment Strategies
FLifestyle Changes
FNutrients
FHormone Replacement
Mixed Tocopherols (Vitamin E)
Diet: A sugar and high refined carbohydrate diet isstressful to the adrenal gland. However a fatigued adrenal gland is unable to tolerate high
protein diets like the Atkins diet. A balanced diet with whole carbohydrates, fat and protein is best. Frequent small meals and avoidance of
prolonged hunger is recommended. Salt intake should be liberalized.
Pantothenic Acid (B-5)ویتامینهای موثر در تولید هورمنهای غده ادرنال
Ascorbic Acid
Mixed Tocopherols (Vitamin E)
Vitamin A
Vitamin B-6
